A Mommy Makeover combines multiple aesthetic procedures into one surgical plan to reverse some of the physical changes caused by pregnancy, breastfeeding, and childbirth. Considered a more comprehensive treatment plan, knowing what to expect before a Mommy Makeover and preparing accordingly can help you have a smoother, more seamless experience. Our Nacogdoches plastic surgeon, Gregory Wittpenn, MD, outlines a number of need-to-know tips for individuals preparing for Mommy Makeover surgery.
Set Yourself Up for Success During Recovery
Recovery after a Mommy Makeover is just as important as the treatment plan itself. Before starting your Mommy Makeover journey, prepare your home and adjust your daily routine so you can focus entirely on healing after surgery. It can be helpful to stock up on easy-to-prepare meals, arrange childcare and help with household tasks, and create a comfortable recovery space with everything you’ll need within arm’s reach — including water, snacks, phone chargers, and extra pillows for support. Plan ahead for at least two weeks of limited activity, and remember that having a strong support system will make your recovery smoother and less stressful.
Weight Loss Isn’t Part of the Procedure
A Mommy Makeover can dramatically improve your body contours and help restore your pre-baby body, but it’s not a means of weight loss. The best candidates for this combination treatment plan are already at or near their ideal weight before surgery. While procedures like a tummy tuck and liposuction can remove excess skin and stubborn fat, the goal is to enhance shape, not replace healthy weight management habits. Achieving and maintaining a stable weight beforehand will help you enjoy longer-lasting and more natural-looking results.
The Mommy Makeover Timeline Varies
There’s no one-size-fits-all timeline for a Mommy Makeover. The specific combination of procedures you choose, your overall health, and how your body heals will all affect your recovery time. Some patients may return to light activities within two weeks, while others may need closer to four to six weeks before feeling fully back to normal. In addition, all of the procedures planned for your Mommy Makeover may not be performed during the same stage. Dr. Wittpenn will give you a personalized recovery plan, and it’s important to follow it closely to avoid complications and ensure optimal results.
Most Patients Need a Full Tummy Tuck
Pregnancy stretches the abdominal skin and muscles in ways that dieting and exercise alone can’t reverse. While some women benefit from a mini tummy tuck, most Mommy Makeover patients require a full tummy tuck to address both loose skin and separated abdominal muscles (diastasis recti). This procedure not only flattens and tightens the stomach, but can also improve core strength and posture. Dr. Wittpenn will recommend the right type of tummy tuck based on your anatomy and goals.
A Mommy Makeover Typically Addresses the Abdomen and Breasts
The most common areas treated during a Mommy Makeover are the abdomen and breasts since pregnancy, breastfeeding, and aging often cause changes in these areas. Many patients choose a tummy tuck combined with breast augmentation, a breast lift, or both. Liposuction can also be included for additional body contouring. Your surgery will be tailored to address the specific changes you’ve experienced, restoring a more youthful, balanced figure while maintaining natural-looking proportions.
Dr. Gregory Wittpenn customizes a Mommy Makeover based on your unique concerns and can restore your pre-pregnancy body according to your aesthetic goals. Don’t hesitate to contact Dr. Wittpenn today at our Nacogdoches practice for more information about a Mommy Makeover, or if you’re ready to book a consultation.